Personal Training

Whether you're new to exercise and wanting to learn more, set goals, develop exercise habits or understand what types of exercise are best for you . . . . . or you're an experienced exerciser and wanting to get to the next level or train for a specific event or challenge . . . . . we can help.


Personal Training is about understanding and relating to your client. Understanding their goals, motivation, challenges and limitations then drawing the best out of them to achieve to their highest level . . . . . then taking them beyond their expectations.


As your personal trainer we will be honest with you, but never judge you. We will however hold you accountable for your behaviours and results . . . . . we also know variety, having fun and achieving your goals are critical your success.


If you’re looking for a personal trainer for 1-on-1 training, small group training or something personalised to suit your workplace, we can design sessions and packages to cater to your requirements.


Your goals become our goals . . . . . start achieving them today.

Contact Us

Mt Eden Body Shop

Mount Eden, Auckland, Auckland Region, New Zealand

coach@mtedenbodyshop.co.nz + 64 21 650 970

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